What You Need to Know About COVID-19

As the number of COVID-19 (also commonly referred to as the coronavirus) cases in the United States continues to rise and more communities are affected, people are growing increasingly concerned and have many questions. It’s important to be well informed … Continue reading

Everything You’ve Been Wondering About Female Fertility

Having questions and concerns about fertility—meaning your ability to conceive a child—isn’t just limited to women who are trying to conceive. Many are curious about fertility, including women who might want to conceive in the future, women who are trying … Continue reading

What Women Need to Know About Cholesterol

When it comes to living a healthy lifestyle, many of us are well-versed in the benefits of maintaining a nutritious diet, exercising regularly, and keeping up to date with doctors’ visits. But there are areas of health that many people … Continue reading

Here’s Why UTIs Are Common After Sex

Many of us are familiar with the feeling of a urinary tract infection (UTI)—it can be uncomfortable, annoying, and painful, and often recurs time and time again. Many are also familiar with the unfortunate experience of getting a UTI after … Continue reading

What You Can Do Now To Prevent Osteoporosis

Osteoporosis is a health condition that weakens our bones and leaves us at high risk for fractures. When someone has osteoporosis, the spaces inside the bones lose strength and density, and the outer parts of the bone become thin and … Continue reading

Your Menstrual Cycle: An Overview

What is the menstrual cycle? The menstrual cycle is a monthly hormonal cycle the body goes through as it prepares for the possibility of pregnancy. The average young woman typically starts menstruating about two years after her breasts begin to … Continue reading

Exercises for Increased Pleasure in the Bedroom

By now nearly everyone knows exercise is a key component to staying healthy, but did you know that you may want to add vaginal strengthening exercises into the mix? Targeting your pelvic floor muscles, vaginal exercises can improve your sex … Continue reading

10 Reasons Behind Female Pelvic Pain

Have you been experiencing sharp or nagging pelvic pain to the point where you’re starting to wonder what’s going on? Pelvic pain, occurring in the lower abdomen below the belly button, presents in many different ways and can be sharp, … Continue reading

Two Menstrual Periods in One Month

Getting your period twice in one month can be surprising, not to mention annoying and uncomfortable. And if you’ve never experienced this before, you also might find yourself worried that something concerning is going on in your body. Getting two … Continue reading

What Happens When a Women Gets Wet?

Ever wonder why you get wet when you’re feeling aroused? Or maybe you’re curious why you sometimes notice a feeling of wetness during the normal course of your day-to-day life? The first thing to know is that while some people … Continue reading